I’m gradually putting everything together to make this the site that you want.
But what else? I’m busy constructing the rest of the site, this is what’s coming soon…
|Nutrition||This section will provide advice about fuelling before, during and after your rides.|
|Training Plans||Whether your a beginner or a regular rider, this section will include training plans to prepare you for your first century.|
|Gym Workouts||Legs, upper body and core… this section will contain detail about training these areas and specific exercises for you to do in the gym.|
In the meantime…
Join the Club
Cycling Centurions is for all cyclists, whether you want to ride a century, already ridden one or just interested in the subject. You’ll get updates as content is added to the site and it’s free… join here.
Read the Book
If you’re seeking inspiration, check out my book… the story of how I recovered from a serious injury to go on and complete my first twelve centuries.